a small corner of the internet where we prioritize mind, body, and soul nourishment through root-cause approaches and functional lab testing
choose your journey
explore our roadmaps to wellness
Fit + functional program
Our signature 6 month 1:1 program featuring functional lab testing, fitness, coaching, and community.
Functional testing for men
Work with our team of skilled practitioners to find root-cause approaches to balancing energy, hormones, digestion, and body composition.
3 Day gut reset
A 3-day plant-based meal plan to help you kickstart your week (and digestion) on the right path - no overthinking required.
bye bye birth control
Our most popular self-study program designed for the woman who wants to take back control of her hormones, naturally.
not sure where to start?
Dip your toes into some free resources
Relax, stay a while ;)TAKE ME TO THE FREEBIES
I'm Jenn Cino
FDN-P, CPT, CERTIFIED HOLISTIC HORMONE SPECIALIST
After struggling through my teens and 20s with seemingly never-ending health issues and side effects from hormonal birth control, I spent years researching and tens of thousands investing into my education on holistic and functional health.
I have personally worked with over 400 women worldwide, supporting their own journeys toward whole-body wellness through functional lab testing, nutrition, fitness, and mindset.
It's become my life's passion to bring awareness and empowerment to females about their own bodies, while teaching them how to take cultivate a lifestyle that embodies self love, self respect, and grace.WORK WITH ME